Service Description

Fitness and life style and how to make it an integeral part of your daily living life. I help people to work through their image issues and brainstorm tools which come in handy when struggling with finding motivation Please provide your course de: It will be an initial half and hour walk and talk if the client wishes to do. I prefer doing it outdoors in nature. My creative genius is very alive there. If we feel we are a match for each other would love to add value to your fitness mindset. The course will span over 5 session $80 each. with the sixth session being free. We will work along finding what is your sweet spot when it comes to going on to your health journey. Trust me when I say it. Its beautiful on this side for sure. The client can schedule a walk as a session together with thought work to be done. or we can do zoom, whats app call or in person. you can make way to my place. What is your expertise in this: I did my first hike to kilimanzaro and summited it on my first attempt in Jul 2018. The success rate for kili is 30 percent in 2018. I did my second hike to kanchenjunga,(Sikkim)view point in Oct 2018 to mark my 40th birthday. The third hike was in Himachal India, in 2019 to do a mountaineering course. The fourth hike was 3 passes in Nepal in Oct 2019 - Nov 2019. Its a hike which mounaineers generally do before they go on to summit Everest. Its long and hard and ardious. Since covid has started I have been keeping my fitness upto the mark with combonation of cycling, running, hiking and walking together with a well balanced diet and a very holistic way of living. My opinion has been published in the AWA magazine. https://issuu.com/awabambootelegraph/docs/bamboo_telegraph_jan-feb2020_-_v2?fr=sNTM2MjY0MDMwMA&fbclid=IwAR1C_7MxYFtW4yaluA536l5VKxBDfx-70dxhfn_7FSTbZW2BDmxijgkbNps Enter your preferred class ti: Monday to Friday between 10am to 6 pm with a ihour break between 12noon to 1 pm